The products I share, are ones I personally use. These recommendations as based on personal experience and evidence-based data. This is not a substitution for medical advice. Always consult a health care provider before starting or using any products including supplements, personal care products, or other wellness products on this site. I am an affiliate for some of the brands and sites recommended. I make a commission, at no extra cost to you. This helps support the free content I provide via my blog and social media.
